Spinal Decompression in Hot Springs, AR
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At our practice in Hot Springs, AR, we’re dedicated to bringing advanced, natural solutions for spinal disc problems to our community. Spinal decompression therapy is part of the state-of-the-art care we provide for patients struggling with persistent back pain, sciatica, or nerve discomfort. Using a highly specialized decompression table, we deliver gentle traction to your spine, which helps relieve pressure on discs and nerves while promoting healing. We take pride in offering a comfortable, non-invasive alternative to surgery for disc issues and chronic pain. At Body in Balance Chiropractic, every plan is personalized. We’ll assess your situation, discuss your goals, and determine if decompression is the right fit for you. This approach is all about restoring function, supporting mobility, and improving your quality of life so you can get back to enjoying the Hot Springs, AR lifestyle. We strive to make our care as accessible as possible, working with insurance when possible and helping patients find relief without a long recovery.

Symptoms That May Benefit from Spinal Decompression

Service symptoms imageMany people in Hot Springs, AR suffer from nerve pain or back issues that just won’t quit—whether it’s shooting leg pain, tingly feet, numbness in arms, or that deep ache that gets worse when you sit or stand for a long time. We often see patients with symptoms like pins and needles, trouble bending or twisting, burning or tingling down a leg, and muscle weakness. Others share that their pain gets worse at night, or that even simple activities are suddenly a struggle.


Spinal decompression can be a great option for folks dealing with herniated or bulging discs, degenerative conditions, sciatic nerve pain, or radiating discomfort that hasn’t responded to other treatments. If you’ve noticed that your pain flares up when you try to get active or that it keeps you from participating in work or family life, our Hot Springs, AR practice is ready to help you explore decompression therapy as part of your personalized plan.

Your Spinal Decompression Experience

When you come to our Hot Springs, AR office for spinal decompression, your journey starts with a one-on-one conversation about how you’re feeling and what you want to achieve. We’ll do a complete exam—sometimes with X-rays—to figure out what’s going on. Once we decide decompression is right for you, we’ll walk you through how the session works and what you’ll feel during treatment. You’ll lie comfortably on a special table while the controls are set just for your body and needs. The machine applies gentle, targeted traction, alternating between pull and release to encourage healing. Each session usually lasts about thirty minutes with no special prep or recovery needed—most people go straight back to their regular activities. We’ll check in after each visit, adjust your settings if needed, and keep you informed about your progress so you always know what’s happening.

How Spinal Decompression Can Help You

People who use spinal decompression in Hot Springs, AR often notice less pain, more flexibility, and a greater ability to do the things they love without discomfort. Many patients experience relief from sciatica, nerve pinching, numbness, and stubborn low back or neck pain. By creating extra space between vertebrae, decompression can help discs rehydrate, nerves calm down, and the healing process move forward. While results vary from person to person, patients frequently tell us they’re moving better, sleeping more comfortably, and finding daily activities less of a challenge. For those looking to avoid surgery or lessen their reliance on medications, spinal decompression offers a gentle, effective path to better spinal health. We’re here to answer your questions and support your recovery goals so you can enjoy more of what Hot Springs, AR has to offer.